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Responsible Gambling

18+

Betting should always remain entertainment

Important Warning: Sports betting can be addictive and cause serious financial and personal harm. Never bet money you cannot afford to lose. If gambling is affecting your life, seek help immediately.

Strictly 18+ Only

What Is Responsible Gambling?

Responsible gambling means betting in a conscious, controlled and safe way, maintaining a healthy balance between entertainment and personal and financial responsibility.

Key Principles

1

Only Bet What You Can Afford to Lose

Never use money set aside for bills, rent, or essential expenses.

2

Set Limits Before You Start

Decide your budget and time limits in advance, and stick to them.

3

Never Chase Losses

Accepting a loss is part of gambling. Chasing losses leads to bigger losses.

4

Do Not Bet Under the Influence

Avoid betting when emotional, tired, or under the influence of alcohol.

Safe Practices

  • +Set a strict monthly betting budget
  • +Use deposit limits on your account
  • +Keep other leisure activities in your life
  • +Take regular breaks from betting
  • +Use self-exclusion tools if needed

Warning Signs

  • !Betting more than you can afford
  • !Hiding gambling from family or friends
  • !Borrowing money to gamble
  • !Neglecting work or responsibilities
  • !Feeling anxious when you cannot bet

UK Support Services

GambleAware
www.begambleaware.org
Free confidential support and advice
GamCare
www.gamcare.org.uk
National gambling helpline and counselling
GAMSTOP
www.gamstop.co.uk
UK self-exclusion scheme for all sites
Gambling Therapy
www.gamblingtherapy.org
Free international online support
Under 18s Must Not Gamble